For over a decade, Dr. Jess has been a go-to media resource for trusted, evidence-based health and wellness information. From live television and radio to print publications and digital media, Dr. Jess is a recognized, respected and reliable wellness expert who has the academic and professional credibility to provide expert commentary on a wide variety of health and wellness topics, skillfully translating the science into practical guidance readers and viewers can understand and implement. These topics include, but are not limited to: emotional and mental well-being, stress, mindfulness, health and wellness coaching, yoga, spiritual health, physical activity and exercise, health behavior change, self-care, integrative health, and more.
As a recurring guest and sought after expert source, Dr. Jess has conducted hundreds of interviews for top media outlets. For media requests or bookings, please contact drjessmatthews@gmail.com
Hi friends. I’m currently in the lab (aka- the kitchen) cooking up some delicious and nutritious plant-based dishes that I simply cannot wait to share with you.
Enter your name and email so you can be the first to know when these easy-to-prepare, budget-friendly recipes are ready for you to whip up. And to keep you satisfied while you wait, please enjoy my secret green smoothie recipe (spoiler alert: it’s so good).
